How to Build Your Courage Muscle

 
Have you ever been part of a group where there was clearly an "elephant in the room," but no one brought it up?
 
Why do we do that?
 
Well, I've found that courage is a skill that is under-developed in most people. 
 
Here's a short video with a tip on how to begin building...
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When what's blindingly obvious...isn't

 

Have you ever "swirled the drain" on a problem, only for someone else to come along and point out something completely obvious that you'd overlooked? 

Here's an easy way to break through on problems you've been struggling with.

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Complexity is the enemy of progress.

 
When you woke up this morning, did you go charging out of bed, excited to greet the day and the possibilities it holds for you? 
 
Or was there a hint of heaviness, or dare I say it....dread? 
 
Being a month into 2019 already, I've noticed many of my clients feeling that...
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Learn the Superpower of Re-Framing

 

Recently, I've noticed a few of my clients struggling with a similar issue: Re-framing.

High performers and ambitious, mission-driven people can tend to be pretty tough on themselves and interpret past events in a negative way.

They tend to be critical, judgmental and feel like they didn't do as...

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The Importance of Maintaining and Building Your Relationship Network

 

It's a busy time of year, but it's the perfect time to reach out to those you've been meaning to cultivate a relationship with. In today's video, I share why it's important to connect and build a network of relationships and a few ways you can do so through this Holiday season.

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Your Mindset Determines Your Physical Experience

 

Did you know that how we frame situations is a big determinant of our physical experience, including our health? Here's a short video that sharing some results of cutting edge academic research I've been delving into. There's powerful evidence that we have much more control over our goals and...

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The Importance of Physicality

 

We often live inside our heads at work and put our focus exclusively on the mental sphere. Studies show that it's best for you to get up and move every single hour, but we rarely give much thought to our physicality.

It's so incredibly important to re-up your effort to do so. Here's a short...

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How to Have a Sustainable Career

 

The career landscape has completely changed. And it's happened really quickly. Many of the people I've had in-depth conversations with recently have had one thing in common: they've all undergone big, unexpected career change. Things are getting shaken up in ways they hadn't anticipated. 

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Rise Up and Change your Perspective

 

The other day after an offsite meeting, I was driving along a ridge line, high above the San Francisco Bay Area.

The views were incredible, and from that vantage point, it was possible to see five different counties, multiple cities, and the bridges and waterways that connected them.

Sometimes...

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Surround Yourself With Opportunity

 

Did you know that it's now possible to predict, based on a half-mile radius of where someone spends the most time, how their life trajectory will play out? I was blown away by this new research! If you desire change from your current circumstances, in any aspects of your life, you MUST use this...

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