Recently, I've noticed a few of my clients struggling with a similar issue: Re-framing.
High performers and ambitious, mission-driven people can tend to be pretty tough on themselves and interpret past events in a negative way.
They tend to be critical, judgmental and feel like they didn't do as well as they could have. The interesting thing is...I had a completely different interpretation on how these events unfolded.
Here's a short video with three questions to ask yourself to help you re-frame what you are experiencing, so you keep your momentum.
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