Learn the Superpower of Re-Framing

 

Recently, I've noticed a few of my clients struggling with a similar issue: Re-framing.

High performers and ambitious, mission-driven people can tend to be pretty tough on themselves and interpret past events in a negative way.

They tend to be critical, judgmental and feel like they didn't do as...

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Your Mindset Determines Your Physical Experience

 

Did you know that how we frame situations is a big determinant of our physical experience, including our health? Here's a short video that sharing some results of cutting edge academic research I've been delving into. There's powerful evidence that we have much more control over our goals and...

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