Learn the Superpower of Re-Framing
Recently, I've noticed a few of my clients struggling with a similar issue: Re-framing.
High performers and ambitious, mission-driven people can tend to be pretty tough on themselves and interpret past events in a negative way.
They tend to be critical, judgmental and feel like they didn't do as...
Your Mindset Determines Your Physical Experience
Did you know that how we frame situations is a big determinant of our physical experience, including our health? Here's a short video that sharing some results of cutting edge academic research I've been delving into. There's powerful evidence that we have much more control over our goals and...